Welcome!
As a face yoga, movement, and meditation teacher, I offer a natural, integrative approach to WELLNESS —bringing together facial care, nutrition, mindfulness, yoga, and somatic movement.

My work is rooted in over 18 years of experience in holistic health, including formal studies in Chinese Medicine, Ayurveda, Yin & Vinyasa Yoga, and hundreds of hours of training across complementary fields like face taping, nutrition, and Parisian facialist techniques. My classes are therapeutic and tailored to individual needs, drawing on deep studies of bodywork, somatic movement, Buddhism, Daoism, and energy medicine. Each session blends physical practice with spiritual, philosophical, and anatomical wisdom—often centered on contemplative awareness and inner connection.

Whether you’re seeking natural support for beauty or health concerns, or you’re a practitioner looking for inspiration in movement, mindfulness, and medicine—you’re in the right place. Let’s explore self-care that nourishes the body, mind, and heart.

Face Yoga Classes / Workshops / Retreats / Seminars – France & Ireland, Portugal, UK 

Private Face Yoga Consultations in Paris 5th, on Ile d’Oléron and in Cork, Ireland.

Online private sessions: Many Mná choose this option it works really well.

Online group class 11h Sundays CET – Please Contact for zoom links (with replay)

Benefit from the advantages of Face Yoga from the comfort of your home with my online classes.

Pre-recorded online sessions available for common issues: Optimal Eye Health and Beauty, How to prevent and reduce double chin, Lift and Define cheekbones etc…

See introductory complimentary class available for all and for all  information : request here.

https://www.sharonlysaght.com/contact

Vinyasa and Yin Yoga  classes in person and online.

Schedule 

Saturday 10h30 (classes outdoors sheltered – Jardin des Plantes) Paris 5th.
Tuesdays 7-8pm. 66, Boulevard Saint Marcel, Paris 5th
Sunday evening flow online only 5h45pm 1h

Annual Retreats Portugal and Ireland : https://www.sharonlysaght.com/store-4-1/p/q1vejs3mhtrvz31ydf02zwtidsy1ko

Private Yoga classes available.

For all Yoga class information https://www.sharonlysaght.com/visage-yoga

Press articles https://www.sharonlysaght.com/press

Other specialized sessions can be organised:

– Corporate and team building workshops

– Pre & post-natal yoga

– Illness recovery therapy

– Teen Yoga

Gift Vouchers available. Sample in the image gallery below.