Welcome to my sanctuary of rejuvenation and inner peace, where the art of Face Yoga and the serenity of Yin Yoga converge to nurture your mind, body, and spirit.

I discovered Yoga as a young student, along with the enormous benefits of how moving the body with breath and awareness helps to maintain good balance and health for everyday life.

It was the desire to link these nourishing yoga practices and holistic skincare that brought me to Face Yoga. Face yoga addresses women’s and men’s needs to counter the impact of daily life with gentle and nurturing practices, carried out with a heightened awareness and consciousness, and ultimately introduce us to a more glowing, youthful and radiant skin.

Today I am delighted to design and teach facial yoga beauty routines and yoga practices for women and men all over the world.

As an experienced Face Yoga and Yoga teacher, supported by years of study in holistic wellness and personal practice, my work maintains a focus on self-care and development, on a psychological, emotional, and spiritual level. I share classes, workshops, retreats, and online programmes, as well as offering one-to-one personal consultations to develop programmes tailored to everyone’s needs.

Face Yoga Classes – France & Ireland

Private Face Yoga Consultations in Paris 5th, on Ile d’Oléron and in Cork, Ireland.

Online private sessions: Many Mná choose this option it works really well.

Online group class 11h Sundays CET – Please Contact for zoom links (with replay)

Benefit from the advantages of Face Yoga from the comfort of your home with my online classes.

Pre-recorded online sessions available for common issues: Optimal Eye Health and Beauty, How to prevent and reduce double chin, Lift and Define cheekbones etc…

See introductory complimentary class available for all.

https://sharon-s-site-bbe4.thinkific.com/enrollments

For all Face Yoga class details https://sharonlysaght.com/face-yoga

https://sharonlysaght.com/private-consultations

Vinyasa and Yin Yoga  classes in person and online.

Schedule 

Saturday 10h30 (classes outdoors sheltered – Jardin des Plantes) Paris 5th.
Tuesdays 7-8pm. 66, Boulevard Saint Marcel, Paris 5th
Sunday evening flow online 5h45pm 1h

Private Yoga classes available.

For all Yoga class information https://sharonlysaght.com/vinyasa-and-yin-yoga

Press articles https://sharonlysaght.com/press

Other specialized sessions can be organised:

– Corporate and team building workshops

– Pre & post-natal yoga

– Illness recovery therapy

– Teen Yoga

Gift Vouchers available. Sample in the image gallery below.